Frequently Asked Questions
Who are the books for?
Adult children caring for aging parents, including those still deciding whether or how to take it on, and especially those whose relationship is strained, complicated, or rooted in past pain. If you’ve ever asked yourself, “How do I care for someone who once hurt me?”, you’re in the right place.
Is this therapy?
No. Pam is not a licensed therapist, and her books are not clinical mental health treatment. If you are processing trauma, grief, or ongoing emotional distress, she strongly encourages working with a therapist alongside reading.
What is the BRIDGE Framework?
A six-step path, introduced in From Conflict to Compassion, to help you set boundaries without guilt, manage triggers, and protect your own well-being while you care for someone.
What’s Pam’s background?
Pam is a retired Deputy Chief of EMS for the Memphis Fire Department, with more than 30 years in emergency medical services, and a licensed paramedic. She holds a master’s degree in Community Agency Mental Health Counseling. She was also a caregiver for her own father in a difficult relationship, and that experience is at the heart of her writing.
What are the books?
Four books. From Conflict to Compassion is available now on Amazon in paperback and Kindle. They Were Children Too, The Grief Nobody Sends Flowers For and You Don’t Have to Be the One are coming soon. Each book stands on its own, so you can start with whichever fits where you are.
How do I get started?
Download the free Caregiver Checklist, or start with From Conflict to Compassion.